Total health through INTEGRAL YOGA brings ease and peace at different levels of our body i.e. Physical body, Mental body and Spiritual body (soul).Yoga means to live in plus and to die in plus. Yoga is a science to be in plus always and ever, to enjoy the life. Yoga teaches to integrate in all the situations and deflections in life by going beyond the limit.
YOGA means :-
= Plus(+), plus(+) and Plus(+)
= Body + Mind + Soul
= Material + Subtle + Spiritual
= Life + Nature + Paranature
= Conscious + Subconscious + Unconscious
= Body(sharir) + Mind(manas) + Energy(prana) + Wisdom(prajna) + Bliss(ananda)
= Science(vigyana) + Philosophy(darshan) + Self-realization(atmanubhuti)
= Karma + Upasana + Jyana
= You + Me + He
= Eco-system + Solar system + Intuition
= Family + Society + Nation
=Cell + Tissue + Organ
= Sat (truth) + Chit (pure consciousness) + Ananda (bliss)
= Satyam(truth) + Shivam(pure consciousness) + Sundaram(beauty & bliss)
Yoga gives the message of health, harmony and happiness in life. Yoga sutra of Patanjali proclaims that yoga is a discipline through which we can attain ultimate peace, purity, bliss and contentment. Yoga is not merely a science, rather it is a total science, which nurtures and nourishes us in all the dimensions of our personality and all the extensions of our life. Yoga is a need of today, a deed of tomorrow and a seed of day-after-tomorrow. Join INTEGRAL YOGA to enjoy harmony in life and get served with varieties of classes on this relevant Yoga:-
(1)Yoga & Yajna therapy.
(2) Ayurveda & Acupressure therapy.
(3) Meditation & Pranic-healing therapy.
(4) Nature-cure-life-style therapy.
SPECIAL FEATURE:-
(1) Advanced classes on Nada Yoga, Kriya Yoga & Kundalini Yoga
(2) Asana, Pranayama, Yoga Nidra, Relaxation & other meditative techniques by easiest way.
Written By :
Swami Mahavanam Saraswati
M.A.(YOGA) & Nine Years Ashram Stay Experience
MOB.: 09810808492. 09973237018.
E-MAIL: m_saraswati@yahoo.com/mahavanam@gmail.com
